https://www.chalkandchakras.com/blog daily 0.75 2024-05-01 https://www.chalkandchakras.com/blog/yoga-therapy-for-disabled-children-tips-and-advice monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/6466fab0-6b53-4c1a-8fcc-56aadfc515d7/20240404_141201.jpg Blog - Yoga Therapy for Disabled Children: Tips and Advice from a Teacher - Make it stand out Smiles and encouragement help children settle in and feel more comfortable trying yoga. Photo courtesy of Rainbow Centre https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/6a39dd3c-7522-4947-95e4-c8f26c8fc0d0/Parul+Chaturvedi.JPG Blog - Yoga Therapy for Disabled Children: Tips and Advice from a Teacher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/d6c2198d-0180-4960-b9d4-da85622f734e/20240404_142648.jpg Blog - Yoga Therapy for Disabled Children: Tips and Advice from a Teacher - Make it stand out Parul used props such as scarves as visual aids in her session at Rainbow Centre. Other props to consider are feathers or even diagrams of trees and mountains to guide the pose. Photo courtesy of Rainbow Centre. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/f7646372-45e2-4707-8f36-5cb885c9793c/20240404_142527.jpg Blog - Yoga Therapy for Disabled Children: Tips and Advice from a Teacher - Make it stand out Rainbow Centre introduced a yoga therapy session designed for both students and their caregivers by Parul. It aims to provide holistic support to participants through this therapeutic practice. Photo courtesy of Rainbow Centre https://www.chalkandchakras.com/blog/visiting-the-mental-exhibition-at-artscience-museum-with-a-kid monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/127b5fdd-dcd8-4c3f-ae07-e3726c6c80ab/IMG_3870.jpg Blog - Visiting the MENTAL exhibition at ArtScience Museum with a kid - Make it stand out The unmissable and Instagrammable giant hamster wheel which shows the effects of exercising at the MENTAL exhibition. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/56248a6e-1a60-415f-bf6d-cfe6c837ce39/Screenshot+2022-10-25+at+6.34.18+PM.png Blog - Visiting the MENTAL exhibition at ArtScience Museum with a kid - Make it stand out From connecting online about your problems to showing what anxiety feels like, MENTAL has several installations that hit home for older kids. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/168f7723-dfc7-4825-b1c3-547244dfba0e/Doing-Nothing-With-A.I.-2019-by-Emanuel-Gollob-credit-to-Marina-Bay-Sands.jpg Blog - Visiting the MENTAL exhibition at ArtScience Museum with a kid - Make it stand out Bright, eye-catching installations and colours at MENTAL: Colours of Wellbeing. Photo courtesy of Marina Bay Sands https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/2491ff52-e35c-413b-b50b-b4c05b140403/D796666C-A6A1-4D8C-861A-EB9A2C0B5E97.JPG Blog - Visiting the MENTAL exhibition at ArtScience Museum with a kid - Make it stand out Get a reading in the form of a poem about how you’re feeling at this A.I. mirror that deciphers your expression. https://www.chalkandchakras.com/blog/a-school-counsellor-shares-what-parents-should-know-about-stress-in-primary-schools monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1627973078981-B6V96A3803NNID02N6UA/unsplash-image-JhHde49eB0w.jpg Blog - A school counsellor shares: What parents should know about stress in primary schools - Make it stand out Is it really the pressures of studying which cause stress in primary school? Not quite. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1627979464093-BTM4SU0EC9P799MYMNGD/unsplash-image-U6cFrZEgX5k.jpg Blog - A school counsellor shares: What parents should know about stress in primary schools - Make it stand out Don’t wait till kids are older to start paying attention to their time in school. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1627980361774-IXDDQ1E9W9UDNQ15GZNQ/unsplash-image-WNAO036c6FM.jpg Blog - A school counsellor shares: What parents should know about stress in primary schools - Make it stand out Confident, resilient kids get their security from self-aware parents. https://www.chalkandchakras.com/blog/an-educator-shares-what-parents-can-do-to-understand-about-stress-in-school monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1627473544384-4T06ZT6Y9S8779KZ5VMK/unsplash-image-KV9F7Ypl2N0.jpg Blog - An educator shares: What parents need to understand about stress in school - Make it stand out Studies, results, classroom dynamics and pressures … do we really know what are our kids facing in school? https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1627473822898-MASWRQ4Q41JBGF2A4RKA/unsplash-image-MrqlyH6J8Yw.jpg Blog - An educator shares: What parents need to understand about stress in school - Make it stand out Social media and technology could be another source of anxiety for children in these digital times. https://www.chalkandchakras.com/blog/dad-shares-being-superheroes-to-kids monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623483268845-5A8OU8SV5BGR5AEF8W9R/Yoga+Monster+Hero+Image.jpg Blog - Father's Day read: Creator of yoga cards shares how fellow dads can be their kids' superhero - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623483389787-Y85O61O19DVMZP12BNA0/Cards+Image.jpg Blog - Father's Day read: Creator of yoga cards shares how fellow dads can be their kids' superhero - Make it stand out Kids bonding over the happy furry monster characters of Inhale, Exhale, I am a Superhero! https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623482963689-RKT5PYJK0WZFVYFVSH5C/Yoga+Cards+Creator Blog - Father's Day read: Creator of yoga cards shares how fellow dads can be their kids' superhero - Make it stand out Graphic designer Garrick Tan (right) with his daughter and yoga teacher wife Yvonne. https://www.chalkandchakras.com/blog/mum-shares-kids-yoga-teacher-training-experience monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1620378443767-AWO1Z54MR8UL6BM11PCD/IMG_8470-min.jpg Blog - Mother's Day read: How one mum decided to get certified as kids yoga teacher during the pandemic Esther shares her love for yoga with her daughters (and yes, they came for our kids yoga workshop too!) https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1620378782833-FG5N3NQX6H8T86MB6C12/IMG_8605-min.jpg Blog - Mother's Day read: How one mum decided to get certified as kids yoga teacher during the pandemic Distressed by how stress is affecting kids today, Esther signed up for kids yoga teacher training as she believes yoga could be a powerful way to help children. https://www.chalkandchakras.com/blog/why-aerial-yoga-is-one-of-the-best-ways-to-bond-with-your-tween-kids monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615008040383-AT4N8XT3GZXS2RJMS8ES/File_002.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids Working my core and arm muscles here. Being supported by the wall also gives me extra stability. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615008986441-9DYSCU6QPL5VUJGFGU6Q/File_009.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids This is easier to do than it looks. It’s just a matter of technique! https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615007747674-BAHRN73YRRBPEARZ8ECR/File_006.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids It may look like a simple stretch but the intention is to have your child listen to how far you want to do in this pose. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615007906903-SBQHQTAEKT6H1YXYBP6A/File_005.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids Partner poses to keep the chemistry and communication going with your child before embarking on aerial. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615007603900-WW6ZBIGYJ2JDFE5AVC65/File_007.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids Wheee! Let’s seal our aerial adventures with a kiss. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1615008488434-SHOSVWZWGBP9M8ZJP74U/File_005+%281%29.jpeg Blog - Why aerial yoga is one of the best activities for bonding with older kids Hanging on to make sure my daughter could stand safely while our yoga instructor and assistant helped her ascend. https://www.chalkandchakras.com/blog/mindfulness-and-mums-why-is-everyone-talking-about-it monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1614018848674-AEHVIXAIZZIEIHPRC6RD/Mindfulness+Mums+Cards+Encouragement Blog - Mindfulness and mums: Why is everyone talking about it? The Curious Momma’s Affirmation Cards are entirely self-designed to encourage fellow mums to hang in there and be more present every day in their parenting journey. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1614018354537-QY6P8CGPQIUG3VRH60YB/The+Curious+Mindful+Momma Blog - Mindfulness and mums: Why is everyone talking about it? The Curious Momma, Ava Goh, shares what she learnt in her training with fellow mums on her website and through coaching. https://www.chalkandchakras.com/blog/easy-family-yoga-poses-for-mums-dads-and-kids-to-try monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1608541967038-5WGQTXIXSKHO014PD6K3/IMG_8369-min.jpg Blog - Easy family yoga poses for mums, dads and kids to try https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1608600468312-WCM3QIZ5ACHFSWE7XTMI/Kids+Partner+Yoga+Pose Blog - Easy family yoga poses for mums, dads and kids to try https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1608540800514-0OL71FMCN3LVIXBE5VGO/Family+Yoga_Double+Boat+Pose Blog - Easy family yoga poses for mums, dads and kids to try https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1608547902140-6K165XO44XTWBM64TSKZ/Mother+and+child+yoga+pose Blog - Easy family yoga poses for mums, dads and kids to try https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1608542847153-X6JWGN1DOSJH2S09ZT8Z/IMG_8431-min.jpg Blog - Easy family yoga poses for mums, dads and kids to try https://www.chalkandchakras.com/blog/hello-there-kitty-cat-meet-chalk-and-chakras-most-purrtiful-designer monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1604565028259-2D076D5HQ7CJ4NQIZLQ5/Pines+n+Prints+Snacks.jpg Blog - Hello there Kitty Cat: Meet Chalk and Chakras' purrtiest designer https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1604564872539-4BXWR1ZWYIX0G1RWEC5Y/Pines+n+Prints.jpg Blog - Hello there Kitty Cat: Meet Chalk and Chakras' purrtiest designer https://www.chalkandchakras.com/blog/the-rise-of-books-focusing-on-kids-and-their-emotions monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1602569574112-M0E7S5E1SBHMW295OJ3I/E-popup_.jpg Blog - A bookseller on the rise of books focusing on kids and their emotions Eileen at Groovy Giraffe’s pop-up stall at Harbourfront. Hope to see Groovy Giraffe pop up again when COVID-19 rules are more relaxed. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1602570382028-U851K63JMNXCIKE88PJL/Untitled+design+%282%29.jpg Blog - A bookseller on the rise of books focusing on kids and their emotions Some of the titles about kids and their big feelings available on Groovy Giraffe’s website. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1602569443541-U6N4ZO3MOEXRVSXI8HNK/Colour+Monster.JPG Blog - A bookseller on the rise of books focusing on kids and their emotions A hit with book kids and adults alike, The Color Monster, which explores feelings and relates them to colours, is even available as a pop-up edition now. https://www.chalkandchakras.com/blog/building-courage-for-our-generation-covid-kids monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1596792797998-C7NZNH6MQM851L77YJ6I/Craft+Peilin.jpg Blog - Building courage for our Generation C-kids Craft print-outs prepared by Peilin to complement her online story-telling. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1596769917562-IF58YCGV9P8CJSKR0ODT/Positive+Peilin.jpg Blog - Building courage for our Generation C-kids Peilin is a gifted story-teller who naturally bonds with kids using stories in her workshops. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1597387259449-FJHRLAEX05S9UT4OYLXR/PositiveLeePeilin+-+Books+about+Support2-min.jpg Blog - Building courage for our Generation C-kids Three fantastic titles to read with your kids to build courage and show support. Photo: Lee Peilin https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1597387198872-S7QDMN03317C4ZX7ATYO/PositiveLeePeilin+-+Workshops3.jpeg Blog - Building courage for our Generation C-kids Peilin totally in her element. Look at how enthralled the kids are. https://www.chalkandchakras.com/blog/how-a-mumprenuer-faces-the-stress-of-covid-19-to-keep-her-studio-going monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1592639161258-20ZSJ7SWDP34JU8ALIZC/Mindful+space.jpg Blog - How a mumprenuer faces the stress of Covid-19 to keep her studio going Parent- child platform Mindful Space had to stay shut for the months of April and May, but business was already starting to be affected as early as February due to the outbreak. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1592639432094-EOFNSZW8XQFS6EHH3JTG/zoom.jpg Blog - How a mumprenuer faces the stress of Covid-19 to keep her studio going Mindful Space pivoted to conduct classes and workshops online. Vernessa also learnt video editing skills and moderating expert chats during this time while she shifted her business model to the virtual world. https://www.chalkandchakras.com/blog/can-you-really-get-your-toddlers-to-do-yoga monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1589970226362-6ZEVDSBB8OGWAHW5FJ2L/Terra+Luna.jpg Blog - Can you really get your toddlers to do yoga? A mum and bub class in Terra Luna Yoga (photo taken pre Circuit Breaker). https://www.chalkandchakras.com/blog/the-best-online-yoga-sessions-for-kids-stuck-at-home-during-covid-19 monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1586941129830-A1L8APZEH3MS3HNB6D6K/Online%2Blessons.jpg Blog - The best online yoga videos for kids stuck at home during Covid-19 Yvonne did a special superheroes themed workshop with us at A Mindful Space. The video clip is available on our IGTV channel. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1587096839983-UKO0F4KG5SNO1WDIU1V2/D4C56D88-BBCC-43C7-A581-52650414BEF5.jpg Blog - The best online yoga videos for kids stuck at home during Covid-19 Keep kids entertained and healthy with online kids video sessions and mats specially designed for them! https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1593592896886-QDMFFI3BC76BP61EL8U0/IMG_1765.jpeg Blog - The best online yoga videos for kids stuck at home during Covid-19 June of Joyful Blossom sharing joy and sunshine with kids through her online sessions. https://www.chalkandchakras.com/blog/managingkidsfeelingscovid19 monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1586277217523-BKX86PL08LRZ7L2TN7FZ/nice+poodle+%281%29+%281%29.jpg Blog - Why it’s important to talk to your kids about feelings during Covid-19 Always nice to do something for others to feel more positive and spread hope even during dark days. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1586276806903-8VGD1R1HBR00G08RLJ3N/20190209_215912.jpg Blog - Why it’s important to talk to your kids about feelings during Covid-19 Brad and Betsy with their kids and their labour of love for families to connect with their emotions. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1586277034240-KMA2G0FRZE70E7NNRLE8/Brighter+Fun+New+Cards.jpg Blog - Why it’s important to talk to your kids about feelings during Covid-19 Frustrated and anxious? Or Grateful and Brave? It’s OK to feel all these while being in lockdown mode due to the Coronavirus outbreak. https://www.chalkandchakras.com/blog/is-starting-a-mindfulness-as-easy-as-a-b-c monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1584085062574-LK4Y2R0I1W4NVB8UMA6T/CC1.jpg Blog - Is starting mindfulness as easy as A, B, C? CC takes a moment to slow down with our Chalk and Chakras kids yoga mat and Alphabreaths: The ABCs of Mindful Breathing) https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1584089533670-S4M47MCF2VBMRNFSAM43/CC2.jpg Blog - Is starting mindfulness as easy as A, B, C? CC with her daughter Koyouri who just turned 1 years old. She hopes to practise mindful breathing exercises together as a bonding activity. https://www.chalkandchakras.com/blog/yogamatfactory monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1583334041796-XYPZ0ZZ4TBDVQV6S1RP1/Factory%2BGirls%2B2.jpg Blog - Meet the makers : A yoga mat factory family amid Covid-19 The employees at the factory are mostly women aged 28 to 40 years old, and many of them are mums too. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1583333649115-BSJ3LX6XSL6HHDRWWJQI/Factory%2BGirls.jpg Blog - Meet the makers : A yoga mat factory family amid Covid-19 Many tasks in the factory which makes Chalk and Chakras’ mats remain done by hand. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1583335041195-HTRXTDE2MSMZGP2P1QK7/Yunnan%2BTrip.jpg Blog - Meet the makers : A yoga mat factory family amid Covid-19 Team-bonding trip to Yunnan https://www.chalkandchakras.com/blog/how-can-colours-teach-kids-about-emotions monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1581525865352-HBFAKBH10P7LA8EDAK8W/Blue+-+14DaysGratitude.png Blog - How can colours teach kids about emotions? The 14-Day Gratitude Exercise from What Colours Are You Feeling https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1581525573725-L1QZ8Q7MB1UBR1JRFYKM/Angela+n+Book.png Blog - How can colours teach kids about emotions? Author of What Colours Are You Feeling launched her activity book to help kids make sense of their emotions. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1581525747173-T2XNQK31WQWYQN2UYO2M/_What+Colours+Are+You+Fee+ling-%E2%80%99+Book+Launch-125.jpeg Blog - How can colours teach kids about emotions? Sharing your emotions is caring. And Angela hopes parents can enjoy the book together with their kids for more bonding time. https://www.chalkandchakras.com/blog/my-daughters-kids-yoga-journey-nearly-one-year-on monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1580221393267-92BITVJMOVRWEI0WCGID/Getting+along Blog - My daughter's yoga journey nearly one year on Claire took a while to adjust to having a younger sis. Thank goodness she’s a big loving sis now. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1580224141275-VP1JX4V006M4565EJW1P/Yoga%2BClass Blog - My daughter's yoga journey nearly one year on Mindfulness in action - where the kids are asked to think about how an apple gets to a supermarket. https://www.chalkandchakras.com/blog/a-fathers-role-in-encouraging-mindfulness-at-home monthly 0.5 2020-01-26 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1578847120131-FZQM544PZ1Q6EJDH3SIC/Mommy+Cover.jpg Blog - A father's role in encouraging mindfulness at home Mommy Goes To Yoga wants to show that alone time for adults is important too. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1578846809092-6GNRQE4WS9163SU47LV1/IMG-20200105-WA0001.jpg Blog - A father's role in encouraging mindfulness at home Author of Mommy Goes To Yoga, Paul Harsch, with his four year old daughter. https://www.chalkandchakras.com/blog/how-the-birth-of-her-child-inspired-the-illustrator-of-mommy-goes-to-yoga-to-switch-careers monthly 0.5 2020-01-12 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1578451263209-QXFRXNKAU7ELULMCMCIK/mom-yoga-4-prew_orig.jpg Blog - How the birth of her child inspired the illustrator of Mommy Goes To Yoga to switch career Yana illustrates the similarities between a child practising mindfulness through play and a mum keeping fit with yoga. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1578451536237-SMVM5MEAMKZPC3RPH3RM/yz_4-min.jpg Blog - How the birth of her child inspired the illustrator of Mommy Goes To Yoga to switch career Art is therapy. Yana has discovered that her job is her way of instilling mindfulness in herself. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1578450037822-B4AOFGZ75AHRNGZD22CH/yz_3-min.jpg Blog - How the birth of her child inspired the illustrator of Mommy Goes To Yoga to switch career Yana with her original drawings before they became the illustrations for the book. https://www.chalkandchakras.com/blog/life-lessons-kids-learn-from-frozen-2-and-star-wars-the-rise-of-skywalker monthly 0.5 2020-01-12 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1577203950537-8VRSL0P23YC4IO866U2B/rey-2.jpg Blog - Life lessons kids can learn from Frozen 2 and Star Wars: The Rise of Skywalker Rey was advised to separate appearances from reality for better understanding of her situation and herself. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1577204476256-45M3S83CZ0UP04O7IVIT/Star-wars-rise-of-skywalker-kylo-ren-rey-1200x520.jpg Blog - Life lessons kids can learn from Frozen 2 and Star Wars: The Rise of Skywalker Rey and Kylo Ren face off. What will keep your kids going when they’re fighting obstacles is knowing they have your love and support. https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1577377309433-V4C7MAAXJOKKWBFNGQAN/Elsa+Frozen+2+Yoga+Mat Blog - Life lessons kids can learn from Frozen 2 and Star Wars: The Rise of Skywalker What can Star Wars and Frozen teach kids about mindfulness? https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1577203804578-LC4GN69WB1L7ICJ1CF76/Unknown.jpg Blog - Life lessons kids can learn from Frozen 2 and Star Wars: The Rise of Skywalker Elsa, Anna and their friends venture into the unknown in Frozen 2. 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https://www.chalkandchakras.com/shopmats/yoga-mat-bundle-with-cards monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623659200628-1RF6T5B9COHGDV0I20KU/IMG_5404%2B%25281%2529.jpg Shop - Monster Fun Bundle: Kids yoga mat + Inhale, Exhale, I am a Superhero yoga cards https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623619482263-2UOW4PSIQRMYSQI3B7FW/IMG_5400.jpg Shop - Monster Fun Bundle: Kids yoga mat + Inhale, Exhale, I am a Superhero yoga cards https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623619438763-AHVS6L3LT39T17V2K295/Pix+2-min.jpg Shop - Monster Fun Bundle: Kids yoga mat + Inhale, Exhale, I am a Superhero yoga cards https://www.chalkandchakras.com/shopmats/superhero-yoga-cards monthly 0.5 2021-06-13 https://images.squarespace-cdn.com/content/v1/5d1f072aae54880001b41aca/1623569792178-80GJ45R78GAJPH0OZ1NI/Cards+Cover+Image.jpg Shop - Inhale, Exhale, I am a Superhero Yoga Cards 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